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Old 09-20-2013, 06:40 AM   #18 (permalink)
FitDay Member
Join Date: Sep 2013
Posts: 15
Default Day 21 Update

Day 21 Update: weighed 221.25 this morning, start weight 243.25, total weight lost in 21 days = 22 pounds.

Have a bit of a cold right now but not to do with the diet. I have been in close contact with people with colds, and I haven't been as vigilant gelling my hands. Have to say I think I would feel a lot worse with this cold if not for the juices. I did two glasses of pure orange yesterday followed by a tomato, red bell pepper, lemon, garlic, salt, black pepper and Italian seasoning. Don't really like tomato juice, but this was nice, like an Italian dinner. Plus all the Vitamin C has gotta help this cold.

Bring on a quiet weekend! X x
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