Thread: Back yet again
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Old 09-18-2013, 04:48 AM   #15 (permalink)
FitDay Member
Join Date: Jan 2012
Posts: 222

Just a quick check in today. Last way in down 13 pounds. I know that taking out a big chunk of the calories from fat and sugar is what is making this happen. raining a lot with lightning storms and lots of thunder. some of the lightning has been real close and the thunder shakes the house. still keeping at it. My back went out on me a little this afternoon. Hot bath and ice and I am feeling much better. Nyda
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