Originally Posted by Sheryl_B03
I have just signed up for this and I have entered some food logs and goal weights etc. But it has added an amount of 2600+ cals for lifestyle, yet I have not entered anything for this. I dont understand where this has came from or am I just missing something? If someone could explain where the lifestyle calories come from or how to change this?
Hope someone can help. Im new to this, so i dont have any idea really.
Did you fill out a spot that said "Lifestyle Activity Level"? If you did fitday fills in your lifestyle cals for you depending on the lifestyle activity level you put in.
52 year old (5'4")
Highest weight 234 (10 years ago)
Starting Weight 185.8 (4/10/12)
First Goal 160 (7/10/12) 161.2
Second Goal 155 (8/31/12)
Current Weight 166 and struggling (5/19/14)
Goal - 140# lose weight slowly, build muscle & lower body fat
"There is no diet that will do what eating healthy does. Skip the diet. Just eat healthy"