Hi everyone I am posting from a hotel room, where my son is resting from his eye surgery. We go back to the hospital tomorrow then a 5 hour drive home. I just found that the procedure he had is not yet approved in the US. Canada has had it for 7 years. In the US he would have needed a transplant.
I am just about to do my morning yoga- it's 8 pm haha. My goals this week are morning yoga and eat reasonably...that's it.
Is there aspartame in crystal light? I think it depends on the flavour. Artificial sweeteners do not promote weight loss. Look it up. I don't know why.
Welcome back Teri.not hard to figure out your challenge! Good luck on the job hunting. Academic jobs are very scarce around here. Lots of clinical work I think though.
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins