View Single Post
Old 09-16-2013, 08:56 PM   #47 (permalink)
Sexy as it gets
FitDay Member
 
Join Date: Sep 2013
Posts: 1
Smile Keep Trying!

I'm in the same situation... I lose the weight EVERY year... 30 pounds and then I gain it back over the summer! Then I start over when the school year starts... and lose it again. Only this time I am starting LATE with my weight loss journey... and I've got 48 pounds to lose! Well after my walk I lost 2 pounds in water weight, so 46 pounds! hahaha... I mean WOW.. I've not been this heavy since I was pregnant with each of my babies and this is a FULL term weight. The only problem is I'm NOT pregnant and I'm not going leave the weight of a newborn in a delivery room! it's all ME! So now... I face a NEW dilemma... trying to figure out HOW I let myself go and get THIS bad? Anyway.. I'm not sitting around feeling Sorry for myself. i'm doing something about it! i found a friend and walked 8.09 miles this morning and tomorrow I'm going again. I'm drinking MORE water and eating a salad for lunch. Best of luck! I hope you get motivated to pick yourself up again and get back out there and stick with it! Allow yourself a SMALL cheat like every weekend or every other week to stay sane. It's portion control and picking better foods. You can still have ice cream, but go with a diet version that is premeasured for calories and satisfy the craving that way. I hope to read that you meet your goal in the near future!
__________________________________________________ _______________



Quote:
Originally Posted by yunalee View Post
grats rouge, it must feel great to be in such high spirits getting to your goal!

as for me ALOT has happened, but it's pretty much ended me back where I started again. in some ways i'm not sure where to start because I've fail to keep the weight I've lost off 3 times now in the pass few years. I just tend to give up and fall into old habits. but I seem to stop gain so much when I hit this point.

well first i'm starting with not going to eat food from my work Tim Hortons anymore.

FRIDAY, SEPT 13th

Beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2,139.4,139.2,13 9.2,141.0,142.4, 141.2,144.6,143.4,144.0,143.2, 143.2, 148.8,148.8., 148.8,147.2,146.4,146.4, 145.0,146.8,145.2 (-33.0)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164, 165.8, 165.2......179.8, 177.4, 178.4, 177.6, 177.2, 177.6, 177.4 (-32.8),
Lexxy1991: 140.0,
MMM1231: 234.2,
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192, 187, 185, 184 , 182, 177, 176, 174, 172, 168, 163, 162, 158, 158, 154, 146, 143,140
Yunalee: 225.5, 226.6, 227.7
Sexy as it gets is offline   Reply With Quote