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Old 09-16-2013, 10:05 AM   #46 (permalink)
beccafries
FitDay Member
 
Join Date: Feb 2011
Posts: 446
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Yunalee, yes its very easy to go back to old habits...but admitting to it and starting over is awesome too...how easy would it to be just to never go back to losing wt again.... even if we do it multiple times....LIFE sometimes takes us up n down n up n down.... But its always a new day...never too late to start back up again.... I've gain as well....but I know I can do it... and so can YOU Welcome Back!!

Quote:
Originally Posted by yunalee View Post
grats rouge, it must feel great to be in such high spirits getting to your goal!

as for me ALOT has happened, but it's pretty much ended me back where I started again. in some ways i'm not sure where to start because I've fail to keep the weight I've lost off 3 times now in the pass few years. I just tend to give up and fall into old habits. but I seem to stop gain so much when I hit this point.

well first i'm starting with not going to eat food from my work Tim Hortons anymore.

FRIDAY, SEPT 13th

Beccafries: 178.2, 177.2, 170.2, 166.8, 165.4, 165.4, 161.8, 159.8, 157.2, 157.2,153.8,152.0,153.0,151.0,148.2,147.2,147.2,14 8.0,148.0,147.4,147.6 146.6,145.4,145.4 ,145.6,145.0,145.0,139.6,138.2,136.4,135.4.136.8, 138.0, 137.2, 136.8,138.0,138.0,137.8,137.8,137.2,139.4,139.2,13 9.2,141.0,142.4, 141.2,144.6,143.4,144.0,143.2, 143.2, 148.8,148.8., 148.8,147.2,146.4,146.4, 145.0,146.8,145.2 (-33.0)
Clarkslp: 210.2, 207.2, 204.6, 203.6, 203, 198.2, 196.6, 195.4, 191.4, 191.6,187.8, 185.8, 183.2, 180.4, 178.8, 177.6, 174.4, 172.6, 170.2, 169.4, 167.6, 165.6, 165.6, 162.8, 164.2, 162.0, 161.8, 161.4, 162.2, 161, 160.8, 161.2, 158.6, 159.6, 160.8, 158.8, 159.4, 159.8, 157.6, 158.2, 157.2, 157.2,160.8,158.8, 159, 159.8, 161.4, 164, 165.8, 165.2......179.8, 177.4, 178.4, 177.6, 177.2, 177.6, 177.4 (-32.8),
Lexxy1991: 140.0,
MMM1231: 234.2,
RogueSlayer: 252, 245, 238, 236, 234, 232, 227, 224, 221, 218, 216, 214, 212, 211, 206, 208, 216, 212, 208, 202, 200, 195, 192, 187, 185, 184 , 182, 177, 176, 174, 172, 168, 163, 162, 158, 158, 154, 146, 143,140
Yunalee: 225.5, 226.6, 227.7
__________________
Start wt * 2/28/12 - 178.2
Current wt * 8/15/14 -155.6



GOAL - 12-19-14 = 130.0
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