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Old 09-14-2013, 11:30 PM   #2 (permalink)
FitDay Member
Join Date: Aug 2013
Location: Western United States of America
Posts: 57

As always, I recommend seeing a health care professional before any diet or anytime you are changing what you do. Current thinking is that no adult should go below 1500 calories per day. I do not know if the stature would influence this. A doctor can help you for sure. Good luck.
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