Well I was nearly
threatened for my disappearance and was told that I needed to come back.
Well I obviously haven't made any goals because I've been MIA but I have worked out 4 times this week. I may make it five, we'll see. One of my "normal" goals is to usually write 2-3 policies for the week. I already have 4 and am about to finish up on my 5th.
Diet has been so-so, I'm still fat so I need to get my ass in gear.
I'll try to check in this weekend.