Thread: Self sabotager!
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Old 05-07-2010, 03:48 PM   #2 (permalink)
jennygoodman
FitDay Member
 
Join Date: Apr 2010
Location: Liscomb, Iowa
Posts: 79
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I do the same exact thing...I eat really well during the day, and then when I get home from work (around 3pm) I get so bored that all I do is snack on stuff. What sucks about it is that I snack on decently nutritious food, but I eat A LOT of it. Like yesterday, I ate a huge bowl of frozen raspberries with Cool Whip Free on it...and then I had two slices of whole wheat toast with peanut butter. It just goes on and on! I can't stop.

I then sit there and wallow in self-pity, thinking about how horrible I am, and how fat I'm going to be if I don't stop pigging out. And then I eat some more. I'm starting to think I need therapy lol.

On the flip side, at least I know that what I'm doing is wrong...maybe that will motivate me to knock it off!
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HEIGHT:5'8"
SW: 176 (ehh...we'll go with 05/01/10)
CW: 163(10/15/10)
GW1:155 (2/15/11)
GW2:145 (04/15/11)
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