Evening all. I had a good long chat with my sister that does not live with me. We satand talked for over 2 hours. I forgot to eat lunch before I left home. Know better but what can I say. Had pizza for supper.I logged everything and just stayed under my calorie limit. Hope you all have a good evening.
Goals this week are
1. exercise 5 times min.-1-2-3
2. drink at least 8 cups water min.m=y,t=y,w=y,t=y
3. Log every thing I eat.m=y,t=y,w=y,t=y
4 post at least once a day.m=y ,t=y,w=y,t=y