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Old 09-11-2013, 07:21 PM   #30 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

Wow Mern, what a great Dr you have. A good plan of attack. I haven't exercised that much lately. Should be better once it cools off and I start on yardwork. YUCK but must be done.

My BP has been up a little bit lately. Hopefully it will be down by next week or she may up my meds! Have been noticing I've been "grazing" lately. I do try to have a glass of water instead of doing that.

Hope how goes the writing? I've been working on something but it's very rough and not coming together.

jjrudd is offline   Reply With Quote