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Old 09-11-2013, 07:21 PM   #30 (permalink)
jjrudd
FitDay Member
 
Join Date: Jul 2012
Posts: 616
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Wow Mern, what a great Dr you have. A good plan of attack. I haven't exercised that much lately. Should be better once it cools off and I start on yardwork. YUCK but must be done.

My BP has been up a little bit lately. Hopefully it will be down by next week or she may up my meds! Have been noticing I've been "grazing" lately. I do try to have a glass of water instead of doing that.

Hope how goes the writing? I've been working on something but it's very rough and not coming together.

Jenn
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