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Old 09-11-2013, 03:02 AM   #22 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 1,999
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Plan for Wed:
oatmeal or cereal and berries
apple
salmon and veg
cantaloupe
soup or hummus and carrots or egg salad
scallops and veg
Vitamuffin
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