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Old 09-11-2013, 03:00 AM   #21 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,206

1) Plan food, yes the eating whatever is getting me into trouble! Yes and I ate twice as much as was on the plan, no
2) Hypnotize myself into drinking more water: you are getting very thirsty... drink more: yes, yes
3) Daily stretch; yes, no
4) Gym 3x this week: yes, no
5) meditate: SERENITY NOW!!!! no, no
6) practice Spanish- no, no
7) full day of work: FOCUS - yes, yes
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