The fridge repairman is coming today to look at our 3 yr old Amana bottom freezer fridge. Every week I find a puddle on the floor. Ice accumulates on the floor of the freezer and when it goes through the defrost cycle it thaws and overflows the pan out onto the kitchen floor. I tried unplugging it for 24 hours to see if it was ice in the drain tube but i didn't help. I hope we can get the problem straightened out today. The Diabetes clinic phoned me yesterday to said that they were offering free exercise classes and would I be interested. I was thrilled. Now all I need is a ride into the city. My husband can bring me home. I haven't been to a gym in years and I don't know what kind of exercise we will be doing but any thing is better than nothing. What do women wear to exercise? I'll let you know how things go.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169