Day 10 Update
Chub2fit: thanks for the encouragement! We all need that. And your plan sounds good. Not sure I will stay vegan as I do like a bit of cheese. I also like the occasional piece of fish or chicken fajitas, so we'll see how it goes when the time comes but will definitely do vegan for as long as I've done the fast.
Day 10 Update: weighed 228.25 this morning so that's 15 pounds lost in 10 days so far. I don't plan on weighing everyday, but will post when I do.
Happy Monday and have a great week everyone!! X x