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Old 09-08-2013, 12:03 PM   #2 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

Originally Posted by brandydhicks View Post
So I have been doing nothing to reach my goals. I have various reasons for this and they even sound legit, but bottom line is I need help. I don't feel like I can do this on my own and I don't know what kind of help I need or who to go to for help.

You can start posting on the motivational thread, a new one starts every week. There, we support each other and work on goals.

Start with simple goals, maybe you have been setting them too high?


Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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