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Old 09-06-2013, 11:08 AM   #3 (permalink)
JediMindTricks
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Join Date: Sep 2013
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try eating something high in protein before bed, like an egg, chicken, etc. The protein will help keep you feeling fuller longer.
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Jenai

Start (1/9/14): 276.8
Goal (Summer, 2015): 130ish
Current: 246.8

Age: 43


Next mini goal 238 by 10/17
17.8 lbs to go until next bigger goal.
Would like to be as close to ONEderland by Christmas as possible.
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