Evening all. I just had to get out of the house today.My friend and I went to sonic for lunch. I had the sonic burger-but- it was no mayo, onion, pickle, ohay for lettus ,tomato catsup and mustard.
NO FRENCH FRIES. Maybe should blame the French.
When I got home did my walking tape and had a very nice peach. Tomorrow I am going to be working on a whole box of them.
Life Lantern and becky welcome. I find that being honest when loging food helps to keep the food choses right.
We grow the best melons in southern Idaho out by Haggerman. I got another cantalope today. It just smells so good. I am haveing some of it when down here.
water-8 cups min-m=y,t=n,w=y
exercise 5 days-m=1, t=2,w=3
log everything I eatm=y,t=y,w=y
post at least once a day.m=y t=y,w=y