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Old 09-04-2013, 09:04 PM   #40 (permalink)
LifeLantern
FitDay Member
 
Join Date: Sep 2013
Posts: 8
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Quote:
Originally Posted by libby116 View Post
I have been eating like this for a long time. If my calories go over 1100 a day I gain weight so to lose weight I have to eat low calories or exercise like an athlete. I must be an anomaly. I am only losing an average of 3 pounds a month. If what I am doing is wrong than how can I make it right and still lose weight? I don't know what else to do.
Have you tried carb counting instead of calories?
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