Originally Posted by libby116
I have been eating like this for a long time. If my calories go over 1100 a day I gain weight so to lose weight I have to eat low calories or exercise like an athlete. I must be an anomaly. I am only losing an average of 3 pounds a month. If what I am doing is wrong than how can I make it right and still lose weight? I don't know what else to do.
Have you tried carb counting instead of calories?