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Old 09-04-2013, 02:30 PM   #33 (permalink)
FitDay Member
Join Date: Sep 2013
Posts: 8

This is my first week here and my first week of trying a new strategy. My goals for this week are:

Keep carbs under 100 at least for today thru Friday. It's a modest goal, but I've tried drastic things for many years which I couldn't hold to and which gave me a messed-up stomach. Oh, another goal is to do my exercises each day, including the weekend.

One more: Continue to log my food each day.
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