This site is hoppin busy today!~nice
Thank you for sharing Donna and Mern. We need to be INFORMED consumers of health care......I know that if I had a "high cholesterol" these are things I would want to know. I honestly don't know any of my "numbers"...even though I have had blood tests twice this year.
Welcome Becky, were you here before?
Libby congrats to your son. You sound so inspired today
1. Lots of water: M-Y, T-ok
2. 2 hours exercise: M-30mins walk, T- 30 mins swim
3. 50 veg/week: M-10, T-6