My son is 30 years old. He has only been competing for 3 years but has always been a participant rather than a spectator. If he could get a sponcer
and some better equipment he would be unstoppable.
I gave up artificial sweeteners and pop last month because I thought they were giving me headachs. It has helped a lot to stop the cravings for sweet food.
I do love dark chocolate but one piece every few days is enough. I have had the same bar in the freezer for 2 weeks and have only eaten two pieces.
I'm going to give another shout out to R S. and I hope this time she hears me. If I didn't have this site to come to I would be miserable and bigger than I was.
HW195 Jan /2013
Jump start March 7 - 28, 2014