Hello all. I don't know how you all can survive on 8oo to 900 calories a day I know it works for you, but IO would be either sick as a dog or eating everything in site in about 3 days.
I go my exercise in today. it cleared up and tomorrow I will be out cleaning up more of the yard. Nyda
water-8 cups min-m=y
exercise 5 days-m=y
log everything I eatm=y
post at least once a day.m=y