View Single Post
Old 09-02-2013, 11:14 PM   #11 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
Default

Wow, Kocia, that sounds like a hell of a fall. OMG you must be sore and a sight!

Right on Libby, where are Mern and RS today?

So Donna, clearly you do understand why your numbers were still high. I had no idea that sugar was related to high cholesterol. My brother-in-law claims that his doctor told him just to take the pills that there is no sense in dealing with his diet !@!@

It is raining hard here too, lucky I had a "wee" walk before it got going strong.

Goals:

1. Lots of water: M-Y
2. 2 hours exercise: M-30mins walk
3. 50 veg/week: M-10
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote