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Old 09-02-2013, 01:08 PM   #3 (permalink)
Kocialapcia
FitDay Member
 
Join Date: Mar 2011
Location: New York
Posts: 80
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I like this week's simplicity.

I will focus on still more F&V. Last week I was well on track, but ended up with only 9 servings over Sat and Sun. The bright side is I could not eat much of anything...and only very soft things... The dark side is the 22 stitches I got on my chin in the emergency room... I always thought you are supposed to use your hands when you are falling down and break the fall, instead of landing smack on your face...

I will try some gentle yoga as far as exercise goes.

Hope this week is better for all of us!
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Kocia

I can eat much faster than I can run.
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