Jenn. never eat in a stressed state, it is very bad for your system! And you will ultimately feel worse. Do something relaxing instead. Go to youtube and find a "yoga nidra" to follow or a "lovingkindness meditation."
Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)
If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins