Happy September 1st. Sunday is my weigh in day. I just weigh once a day. If I weigh more often I can get discouraged. So any way I got on the scale and had to get back on and get back on.
. I was down 5 more pounds. I have not lost this much wieght in this short amount of time in a long, long, long time. THat makes 22 lbs since the fisrt of the year.
Libby sounds like you are getting better. so glad to see that.
My sister found this and printed it up for me. i think it fits thmoood very well.
Yesterday is History, Tomorrow is a mystery, Today is a Gift. That is why it is called The Present.