Thread: Tips please
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Old 08-31-2013, 03:24 PM   #2 (permalink)
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Join Date: Jan 2010
Posts: 1,681

Have you tried self-hypnotism? Sometimes, it helps when you've tried 'everything' else. It is no substitute for tracking your food intake and staying within a calorie limit, but it does help in other areas like motivation and reducing anxiety.
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