Blood cholesterol has nothing to do with atherosclerosis
2. Blood cholesterol has nothing to do with atherosclerosis Cholesterol Facts You Should Know
Sticking with a low fat diet does more harm than good, it is just playing to your affinity for "good" numbers, which was instilled by a fabrication.
7 Ways The Low-Fat Diet Destroys Your Health
Why A High-Fat Diet is Healthy and Safe | Mark's Daily Apple
There are many more references I could link if you would like. I joined here to try and help guide people who are putting themselves at risk due to the slew of misinformation that is trusted and followed. Health is far more than appearances; how you look and feel.