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Old 08-30-2013, 12:54 AM   #90 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496


I am told that in some parts of the world the large meal is the first meal of the day. I know someone who practices "supper for breakfast" and she swears by it.

This week I had green smoothies everyday and I have been finding it kinda boring but I get 4 servings of f and v for breakfast so it works out. I won't do it long term though.

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
Robingen is offline   Reply With Quote