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Old 08-29-2013, 05:07 PM   #4 (permalink)
JesusChristLOVE
FitDay Member
 
Join Date: Aug 2013
Posts: 4
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I've been splitting my workout between floor cardio (20-30mins) and HIIT on stationary bike (1hr).
Although I just began the intense level I am working at, I feel good.
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