View Single Post
Old 08-28-2013, 08:50 PM   #4 (permalink)
Corte
FitDay Member
 
Join Date: Aug 2013
Posts: 24
Default

Intensity is good and all but you should know your limit and stop or slow down before you hit it. Its hard to see people want to get into shape and then have something like this happen, which causes them to lose all motivation they may have had.
Corte is offline   Reply With Quote