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Old 08-28-2013, 01:25 AM   #49 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Quote:
Originally Posted by libby116 View Post
169 by the end of the week
calories: M-863 T-953
3 fruit and 4 veg every day: M-Y T-Y
8 glasses of water: Y, Y,
exercise every day: Y, Y,

Another good day.

Way to go! especially on the f and V challenge!
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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