170 by the end of the week
3 fruit and 4 veg every day: M-Y
8 glasses of water: Y,
exercise every day: Y,
We had a bad thunder storm that knocked out our phone lines and I have some important calls to make. Other than that I had another good day.
The fruit and veg challenge was a really good idea.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169