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Old 08-26-2013, 10:39 PM   #20 (permalink)
FitDay Member
Join Date: Dec 2012
Location: Canada
Posts: 496

1. Drink lots of water: M-Ok
2. 7 hours of exercise: M-70 minutes walk/run
3. 50 servings fruit and veg: M-11
4. Post daily: M-Y

Toxic schedules, guys, that's what we've been struggling with. Cassie, welcome back, you perhaps have something to say about toxic schedules? And Teri? And Mern? Mel-mc? Others?

Kocia: I don't know how you could ever go over, with all those servings. 11 today and I am stuffed! Good thing you are running I guess.

Congrats to those who stayed the course last week, it paid off, right Libby?

Jen, despite your headache and no exercise you did very well with your goals.

Mike I guess you will have to fill us in on how those cloaked goals go! I think we can handle knowing what they are though, can't be THAT bad. Hey, you are here

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins

Last edited by Robingen; 08-26-2013 at 11:24 PM. Reason: fix exercise
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