1. Drink lots of water: M-Ok
2. 7 hours of exercise: M-70 minutes walk/run
3. 50 servings fruit and veg: M-11
4. Post daily: M-Y
Toxic schedules, guys, that's what we've been struggling with. Cassie, welcome back, you perhaps have something to say about toxic schedules? And Teri? And Mern? Mel-mc? Others?
Kocia: I don't know how you could ever go over, with all those servings. 11 today and I am stuffed! Good thing you are running I guess.
Congrats to those who stayed the course last week, it paid off, right Libby?
Jen, despite your headache and no exercise you did very well with your goals.
Mike I guess you will have to fill us in on how those cloaked goals go! I think we can handle knowing what they are though, can't be THAT bad. Hey, you are here