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Old 08-26-2013, 05:10 PM   #13 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

It looks like bad weeks were epidemic last week. I'm sending everyone a virtual cooties shot to help keep this week better.

My own week went from the Wednesday/Thursday of no control over my food into the weekend of lack of control over my food. Today is better, but only by virtue of the fact that it is the first day of school and the professors are keeping me too busy to even grab one of the granola bars they are handing out to the students.

Accurately record everything I consume
Keep calories between 1200-1400
Report in here every day
Walk at lunch 4 days
Use the yoga CD at least once.
Mel-Mc is offline   Reply With Quote