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Old 08-25-2013, 11:35 PM   #77 (permalink)
libby116
FitDay Member
 
Join Date: May 2013
Location: Canada
Posts: 567
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calories: M-938 T-922 W-998 T-838 F-866 S-946 S-802
water: Y, Y, Y, Y, Y, Y, Y
exercise: N, Y, Y, Y, N, Y, Y.

I have a problem getting enough fruits and vegetables in so I am going to try for 3 fruit and 4 veg a day which adds up to 49. Thanks Robin for the suggestion.
This is the best week I have had for calories water and exercise. I hope that the scale agrees tomorrow morning. I am going out for my evening walk. (my short walk turned out to be a nice long walk and it was dark by the time I got home)
I hope that every one had a good week.
__________________
4'11 female
HW195 Jan /2013
Final Goal 116
Mini goal 165 - reward hair cut

Last edited by libby116; 08-26-2013 at 01:51 AM.
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