Hi all. I'm steven
Hey everyone, my name is Steven, newcomer here, just joined tonight.
I took a big step getting in shape in August 2011, when I changed my life with a diet and exercise routine. I went from 195lbs to 150 lbs in two months and was very happy to have maintained a great body until now.
Unfortunately, due to longer working hours and an unhealthier diet in the last few months, I've gained back a few pounds, and I'm up to 163lbs and to be honest, I barely noticed until a friend pointed it out to me a couple days ago.
It reminded me that I never achieved my initial goal of getting abs (which I was very close to back in 2011) and hence the username, so I'm determined to follow through from now on.
I hope to find the education and motivation on this site to keep going long after I notice the first results. And also to keep strong on my diet because my girlfriend and friends make the worst choices in food.
Nice to meet you all and I hope we can be motivation buddies!