Emotional eating and boredom eating are two things I just cannot seem to stop. Since I've moved out, I do not buy anything that I am likely to binge on. All of my food is either fresh and healthy (fruits, veggies, etc) or requires a lot of time to prepare.
I try to find something else that I can do when I am bored or lazy, a hobby that relieves stress. I've found that art is very therapeutic! Dancing, painting, singing, beading, anything that is expressive.