Great job Terri! Good choices!
Jenn, great FD/diabetic support group connection. Good idea!
1) stretch - yes, yes, yes, yes
2) meditate -yes no, no yes
3) write - yes but not enough no, no yes, some
4) practice Spanish - no, aye no, no pero hoya SI
5) maintain positive attitude and stop being so grumbly and mean - no, no, yes, yes
6) go to gym or walk 3x this week:YES, MELT class, no, Yes walked
7) stop the crazy out of control rebellion eating (I was on a very strict "health plan") yes no, no Despite a social event, I kept pretty on plan and lost 1/5 lbs so far (definitely sodium weight)
135.2 on 9/9/14
Mini Goal: 132 by 9/30/14