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Old 08-23-2013, 02:40 PM   #56 (permalink)
FitDay Member
Join Date: Apr 2010
Posts: 2,271

Great job Terri! Good choices!

Jenn, great FD/diabetic support group connection. Good idea!

1) stretch - yes, yes, yes, yes
2) meditate -yes no, no yes
3) write - yes but not enough no, no yes, some
4) practice Spanish - no, aye no, no pero hoya SI
5) maintain positive attitude and stop being so grumbly and mean - no, no, yes, yes
6) go to gym or walk 3x this week:YES, MELT class, no, Yes walked
7) stop the crazy out of control rebellion eating (I was on a very strict "health plan") yes no, no Despite a social event, I kept pretty on plan and lost 1/5 lbs so far (definitely sodium weight)
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