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Old 08-23-2013, 01:29 AM   #52 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 479
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Busy week, not logging, but I am mentally keeping track sort of and doing ok.

Goals:

1. No take out: so far so good
2. Exercise 2x: one walk and one swim.

I had pasta today, and I rarely do, I imagine my sodium is up also.

Terri, yea for you, on good choices! I am doing the same thing, exercising portion control when options are limited.

Had to buy a new bathing suit today. Went pretty well! I actually fit into a 10 now.
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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