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Old 08-21-2013, 09:18 PM   #2 (permalink)
mmbrown74
FitDay Premium Member
 
Join Date: Sep 2012
Posts: 27
Default Calorie Counting

For eating out, I go to the restaurant's website and pull the nutritional facts from there and then enter into the custom foods area. As for recipes I make at home, I use
You can create a free account and then create your own recipes and it calculates the nutritional facts for you. Once you have an account there is a tab for recipe calculator.

Last edited by vabeachgirlNYC; 09-01-2013 at 05:19 AM. Reason: link removed
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