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Old 08-21-2013, 12:06 AM   #32 (permalink)
Robingen
FitDay Member
 
Join Date: Dec 2012
Location: Canada
Posts: 496
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Quote:
Originally Posted by libby116 View Post
Robin: Your body is telling you that 162 is perfect for you and it is a weight that you can maintain. You have reached your goal. Congratulations.

It was none of my business telling you what to do. You know what is best
for you. I am sorry.
OMG Libby don't apologize......what you said was very nice and made me happy. I have been less regular than usual with my posting........just busy. It's only 9 pm and I am very soon going to bed.

And I think it was more than your meds that made the difference in your blood tests, healthy lifestyle also
__________________
Robin

Fitday start date 12/9/12
Fitday start weight 190
Highest weight Jan 2009 218
Lowest weight Aug 2009 175
Goal 160: ACHIEVED Aug 25/13 (now to figure out how to stay here)

If you do what you’ve always done, you’ll get what you’ve always gotten. –Tony Robbins
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