Today went well. It was a busy day with dr. appointment, house work, making meals and taking care of the dogs. I may have over estimated my calories today. It sure would be nice to see the scale numbers moving down.
RS: I am looking forward to hearing more about your weight loss journey.
Mern: We miss you.
Thank goodness for this web site.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169