View Single Post
Old 08-20-2013, 06:04 PM   #24 (permalink)
canary52
FitDay Member
 
Join Date: Apr 2010
Posts: 2,053
Default

Quote:
Originally Posted by valkyrie0927 View Post

Hello! I'm new to this... my bf and I are working to lose weight. We do at least 30 min of cardio every day (I've gotten into the Zumba phase so I do an extra 20 min of cardio)... We are trying to change the way we eat. More raw foods less processed... less carbs. So far its just been the difficulties of poor college kids trying to eat healthy... bad foods are so much cheaper.

Anyway, I've already noticed I'm more flexible so that's pretty cool
Hi,
Welcome! Great progress! The way this thread works is we list goals, diet goals, exercise goals, life goals, and try to achieve them through the week. But you are welcome to just hang out and visit. Altho you do seem to have goals...
__________________
Hope
Starting: 136.8
Current (10/22/14): 133.6
Mini Goal: 130 by November 26, 2014
canary52 is offline   Reply With Quote