I just got back from my doctors visit and all my blood tests were at normal levels. He credits the medications for that but he is glad that I am losing weight He gave me an A+ again and said I lost 5kg. I go back to see him in November. I hope to lose another 5kg by then.
HW195 Jan /13
December 1st, 168 lbs. 27 gone 53 to go
New Years Goal 164 There I put it in writing
Exercise Challenge 12 weeks
Beginning November 29, 2013 SW169