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Old 08-20-2013, 01:38 PM   #18 (permalink)
FitDay Member
Join Date: Jul 2012
Posts: 737

1. Keep to carb limit! a little over
2. 4 servings of fruits and veggies yes
3. 6 glasses of water (at least) 8
4. Exercise 4X (this should be easy this week as I have to cut grass and do yardwork!)
30 mins cutting grass

Personal goals
1. Work on cleaning out another room in house
while I want to work on going thru boxes I looked in fridge this morning and it needs cleaning out so on to tackling that today.2. "My personal worth is not measured by what other people think" (still struggling with this one)
jjrudd is offline   Reply With Quote