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Old 08-20-2013, 01:41 PM   #17 (permalink)
Kocialapcia
FitDay Member
 
Join Date: Mar 2011
Location: New York
Posts: 80
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In the week of simple goals I will strive to do more of what our Resident Inspirator Renewed Soul is doing: eat mostly vegetables, fruit and beans.
Mostly is the operative word - wheat berries, a handful of nuts and a slice or two of my husband's killer home-baked whole rye bread are still allowed, along with (drum roll) ONE glass of wine only on Saturday and Sunday.
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