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Old 08-20-2013, 01:01 AM   #13 (permalink)
FitDay Member
Join Date: Apr 2011
Posts: 68

Had a pretty good day. The goals were pretty much met, although I went 80 calories over my upper calorie goal. I'm happy with the effort as I've dropped the goal by 200 calories from what I had been targeting.

1. Log everything I eat: M=Y
2. Stay between 1200-1400 calories per day: M-1480
3. Exercise at lunch two days this week: 1 done

Congrats to everyone on their big losses from last week.
Mel-Mc is offline   Reply With Quote