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Old 08-20-2013, 12:41 AM   #4 (permalink)
FitDay Member
Join Date: Aug 2013
Posts: 24

Originally Posted by moonkai View Post
Incorporate asparagus into your diet - it is a natural diuretic - bake it in the oven and sprinkle a tbsp of parmesan cheese on top until the ends are crispy and the cheese browns. Delicious, filling, low-calorie, and will help you get rid of that water weight.

Also, drinking green tea will help.
Thanks for the suggestion! I don't suffer from water bloating often, but sometimes it is an issue. I didn't know asparagus could help, so I will certainly have to eat it more often. I also heard recently it was good for preventing cancer. The recipe you gave sounds amazing too!!
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